Create a clutter-free environment conducive to focused studying.
Divide your study material into manageable chunks for better retention.
Incorporate deep breathing, meditation, or yoga to alleviate stress and stay calm.
Prioritize sleep, nutrition, and exercise to boost overall well-being and cognitive function.
Establish achievable study goals to prevent feeling overwhelmed during exam preparation.
Schedule short breaks to recharge your mind and prevent burnout.
Don't hesitate to seek help from friends, family, or counselors for emotional support during stressful times.
Thanks for Reading